nycfitliving

Based on your body type, physical condition, and personal goals, your personal wellness coach will create a customized workout and treatment plan using combinations of these exercises and tools: Exercise, Acupuncture and EFT Techniques, Herbs, Nutrition, Massage, Hypno-Relaxation, and Meditation Techniques will help to remove blockages from your body’s energy system, strengthen core muscles, and re-educate the body’s nervous system to improve posture, balance, and coordination and keep your stress and pain-free for the long run.The program we devise for you will bring fast results, whether you’re looking to get into great shape, improve your game performance, or simply looking to relieve yourself of persistent pain, stress, or exhaustion.